How to feel really wonderful and healthy

Delicious recipes that are nutritionally balanced

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Discover food that’s right for your body.

Our health is created in a large part by what we eat, but do you know what many of the nutrients do in your body?

My new book contains a brief explanation of the different nutrients the body needs and the effects they have on the many systems and processes that are necessary for everyday living.

  • Understand what nutrients do you in your body.

  • Quick and easy recipes

  • Easy to follow photos and illustrations.

If you’d like an even more personal service simply book a 1 to 1 consultation where we’ll work out the right nutrients for you.

Signed by the author

I’ll happily write a message to a loved one or friend, perfect for a gift.

Jane Sanders

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Save 30% this summer

These tempting recipes are easy to prepare and make eating a healthy diet much easier.

 
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